tag:blogger.com,1999:blog-2413074573301364518.post6058072296662300608..comments2023-10-22T01:58:37.093-10:00Comments on The Amazing Shrinking Girl: P90X Day 25 and 26/90: Stretch X and Core; diet: NAnnie, The Amazing Shrinking Girlhttp://www.blogger.com/profile/14154401014639898384noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2413074573301364518.post-50954925045589158262009-05-12T02:21:00.000-10:002009-05-12T02:21:00.000-10:00Way to bring it Annie!
X-Stretch is the best! Wh...Way to bring it Annie!<br /><br />X-Stretch is the best! When I hurt my back in phase 2 and had to take a break I still did X-Stretch each day and really helped my recovery! I always do it on my rest days!<br /><br />I add my cross trainer in for 30 minutes to my sculpt workouts and I try to do FOY before my cardio workouts. Find it is a good balance and I like the extra workout!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2413074573301364518.post-58316780942826646812009-05-11T18:43:00.000-10:002009-05-11T18:43:00.000-10:00Wow I've never tried the Stretch X either! I find...Wow I've never tried the Stretch X either! I find myself having muscle soreness and like you, want to just rest. Thanks! Maybe I'll try it on my rest day!Adrihttps://www.blogger.com/profile/07594330187887094686noreply@blogger.com