tag:blogger.com,1999:blog-2413074573301364518.post7349217279001445150..comments2023-10-22T01:58:37.093-10:00Comments on The Amazing Shrinking Girl: What is a "cheat day" anyway?Annie, The Amazing Shrinking Girlhttp://www.blogger.com/profile/14154401014639898384noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2413074573301364518.post-6060838000635595652009-10-21T08:16:01.535-10:002009-10-21T08:16:01.535-10:00I feel the same way about "cheat" foods!...I feel the same way about "cheat" foods! Nothing is forbidden, it just needs budgeted into my plan. <br /><br />The cat pic is way too cute! ♥Christine Jeskehttps://www.blogger.com/profile/00980803092490489163noreply@blogger.comtag:blogger.com,1999:blog-2413074573301364518.post-45273006191220411562009-10-20T16:25:56.843-10:002009-10-20T16:25:56.843-10:00I agree that the idea of forbidden foods is a bad ...I agree that the idea of forbidden foods is a bad idea..it just makes you think about them and want them more. If the focus is healthy eating and a healthy lifestyle rather than a diet then its more sustainable...Samanthahttps://www.blogger.com/profile/13134987286895794568noreply@blogger.comtag:blogger.com,1999:blog-2413074573301364518.post-23044550777896865382009-10-20T15:37:10.274-10:002009-10-20T15:37:10.274-10:00I was thinking about this very thing today! I use...I was thinking about this very thing today! I used to have a cheat meal or cheat day. No more. Now my focus is on eating healthy most of the time. If I have a high calorie day, I do. Great article!Beth @ Kitchen Minionshttps://www.blogger.com/profile/01016766408943064599noreply@blogger.com