GAG 2009: Week 2 Point Challenge

Week two point-challenge for the GAG Challenge:

For the next week, we're able to earn points based on several different things: tracking food, water intake, minutes of exercise, and hours of sleep. For every:

• 8oz of water = 10 pts.
• 15 mins of exercise = 10 pts.
• day of tracking food = 20 pts.
• night of 8 hrs. of sleep = 20 pts.

Fortunately, I already do 3/4 of the things listed above... the 8 hrs. of sleep will be hard to get, even though I know it's as essential as everything else. I'll be tracking my progress here and updating it daily.

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(last updated 09/14/09)

Tuesday
8oz water: 10 = 100 pts.15 mins of exercise: 75 mins = 50 pts.tracking food: yes = 20 pts.8 hrs. of sleep: nope = 0 pts.TOTAL POINTS: 170 pts.

Wednesday
8oz water: 8 = 80 pts.15 mins of exercise: 45 mins = 30 pts.tracking food: yes = 20 pts.8 hrs. of sleep: yes! = 20 pts.TOTAL POINTS: 150 pts.

Thursday
8oz water: 10 = 100 pts.15 mins of exercise: nonetracking food: yes = 20 pts.8 hrs. of sleep: yes! = 20 pts.TOTAL POINTS: 140 pts.
Friday
8oz water: 11 = 110 pts.15 mins of exercise: 90 min = 60 pts.tracking food: yes = 20 pts.8 hrs. of sleep: noTOTAL POINTS: 190 pts.
Saturday
8oz water: 11 = 110 pts.15 mins of exercise: 60 min = 40 ptstracking food: yes = 20 pts.8 hrs. of sleep: yes! = 20 pts.TOTAL POINTS: 190 pts.

Sunday
8oz water: 12 = 120 pts.15 mins of exercise: 120 = 80 pts.tracking food: yes = 20 pts.8 hrs. of sleep: yes! = 20 pts.TOTAL POINTS: 240 pts.
Monday

8oz water: 10 = 100 pts.15 mins of exercise: 60 = 40 pts.tracking food: yes = 20 pts.8 hrs. of sleep: noTOTAL POINTS: 130 pts.

TOTAL POINTS FOR THE CHALLENGE: 1210 pts.