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Haven't posted in a while because I haven't had much going on.
Since my last post about me being sick, I've recovered but had a cough for the next several days that kept me from the gym or any hard cardio workout. Since then, I've been back at it but once again, the food part of this journey is killing me. I'll be so good all day long but once it's time for the boyfriend and I to decide what to have for dinner, everything gets blown!
I just don't get it because I've lost this weight before so why can't I just do it again?! I know what to do. I know how to do it. I just won't do it. No one to blame but myself!
On another note, I've been going to the gym during my lunch hour at work and LOVE it! I only get in a quick 30 minute HIIT training but it feels so good. I think what makes the biggest difference is time flies by when I go to the gym during work vs. going after work. I'm pretty sure it's because I don't want to go back to work so I want my time at the gym to be longer vs. being done with work, fighting people at the gym for the machines I want, and knowing that after the gym, I get to go home and relax.
Anyway, weight is still coming off S--L--O--W--L--Y but I can't complain... at least it's coming off, right?!
Sunday, June 12, 2011
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5 comments:
Slow is the way to go!!!
Just keep going you'll get there.
Good idea to go to the gym at lunch hour. I'll bet it helps your concentration at work in the afternoon, too!
keep plugging away friend
OKAY CHICK! 3 weeks?!?! It's been way too long. I am going for a major weekend challenge, and by the looks of it, I may actually BEAT YOU! Sorry, just a bit excited at that. For what it's worth, if you end up beating me, we both win. PLEASE join me!!! How the heck are you?!! xoxoxoxoxoxoxoxoxoxo
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