Last week weight: 140.0
Current weight: 138.2
Current loss: -1.8
TOTAL LOSS: -38.2
TOTAL LOSS: -38.2
So far going strong.
Workouts have been on point (about to head to the gym after I post this to attack chest, shoulders and tris). Nutrition has been better but there's still room for improvment. I'm not sticking to my plan 100% like I should be, but kind of using it as a guide for my everyday eating. So far it seems to be working and I really like it! The hardest part about the plan:
too much food!!
Yup, I'm stuffed. I'm used to eating 5 or 6 times a day, but because the plan calls for a lot of veggies throughout the day, I'm always full. Never had this problem on a diet before. =)
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