As many of you know, I've been changing my lifestyle to a healthier one for the past two years and yes, I've gained some weight back, but I haven't given up. For me, it was all about making small changes and sticking to them. Two of the easiest changes I've been able to keep: upping my water and fiber intake.
FIBER! It's good for your system and keeps you feeling full longer. And anything that keeps me full between meals is a plus!
And this giveaway is all about the fiber. For a short time, Fiber One is have an amazing giveaway which includes coupons to try a box of their cereal, a box of their fiber bars, and a $25 Safeway gift card (which can also be used at Dominick's, Tom Thumb, Randalls, Vons, and Genuardi's).
These are the two that I picked up with my coupons and I gotta say, I'm a big fan now:
To enter:
Leave a comment on this post with your favorite way to get in fiber and be sure to leave a contact email (email will only be used for this giveaway). This giveaway will be open until 11:59 p.m. Thursday, December 2. A winner will be chosen at random and announced the next day.
Want another entry? How about 4 more entries?!
- Mention this giveaway on your blog and be sure to link back to this post then leave a comment saying you did so (with the link)
- Follow my blog and leave a comment saying you did so. Already a follower? That's one more entry for you!
- Post this giveaway on Facebook or twitter, linking back to this post and leave a comment saying you did so (with the link)
- Email 2 other people about this giveaway and leave a comment saying you did so
Still not enough? Just visit Fiber One's website for coupons on a variety of their yogurts, cereals, and bars!
Fine print: Open to US and Canada residents only. Fiber One provided me with the free products, information, and gift pack through MyBlogSpark.
16 comments:
I like to get my fiber from Fiber One yogurt.
mami2jcn at gmail dot com
Already a follower!
getting_fit at hotmail dot com
Posted it on my blog: http://msbitch-life.blogspot.com/2010/11/25-safeway-giftcard-giveaway.html
Posted it on my FB too:
http://www.facebook.com/profile.php?id=100000991144426
Favorite way to get my fiber: veggies
I get my fiber from fiber one bars (just not too many lol)
mamato6@cox.net
I follow
mamato6@cox.net
blogged it here http://jen-getlucky.blogspot.com/2010/11/get-enough-fiber.html
mamato6@cox.net
I emailed two people!
mamato6@cox.net
tweeted http://twitter.com/n4zfk/status/9644542584164352
mamato6@cox.net
I like to get my fiber from a good, wholesome bread for sandwiches or toast in the morning.
reynoldsmommy at gmail dot com
Tweeted: http://twitter.com/reynoldsmom/status/10237365507330048
reynoldsmommy at gmail dot com
I emailed 2 people!
reynoldsmommy at gmail dot com
Follow you on GFC! (Ashley R)
reynoldsmommy at gmail dot com
oh, fiber! i love it! veggies, bread, fiber one bran cereal (YUM!) beans, kale, etc! i could go on & on!
oh, and my email is solitarymayhem@aol.com! :)
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