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Thursday, January 29, 2009

MFD entry 30

This post was copied from an entry on My Food Diary (MFD) during my pre-blogging days. Back then, I used the forums on MFD as my daily 'blog'. Just wanted to get my entire journey in one place.
January 29, 2009
I've been good but busy again. As you can see, today is my bday... turning the big 2-6! It's actually not so bad since I started to become healthier, I really didn't feel like another year has come and gone. Exercising and eating right has made me feel like I've got more to live for... I LOVE IT!!

The other day I was at work, posting to another thread about my upcoming 13K in February. As I was writing about it, I actually started to tear up a little bit because I couldn't believe that I actually signed up for one. I've been training on and off for it and I know I'll do okay in it, but if you asked me to run one block 5 months ago, I would have been heaving for breath and I'm sure my muscles would have been sore for days. Last night I went running for an hour straight (with some minute stops at traffic lights) and I felt awesome after! I just never really thought about what an accomplishment it will be to finish the race and I didn't realize how far I've come in 4 months. It's all the more reason to keep on going in the right direction!

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