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Wednesday, March 4, 2009

MFD entry 46

This post was copied from an entry on My Food Diary (MFD) during my pre-blogging days. Back then, I used the forums on MFD as my daily 'blog'. Just wanted to get my entire journey in one place.
March 4, 2009
Just completed Push circuit 1 last night and LOVED it!!! I'm feeling the burn today which I thought was weird since I didn't hurt at all in the Burn phase. I guess the heavier weights make a big difference. I've realized how much stronger my dominant arm is because with the exercises I can do up to the 8 reps you're suppose to do on my right arm, but my left arm can barely make it to 6 reps. So to let my arms "catch up" with each other, I'm doing 5 reps on the right side and max out at 6 or 7 on the left side. I'll do this for maybe the first week or two and then see how things feel.

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