Today's weight: 139.2
Hmmm... not counting calories has put me into the 130's. I'm not going to say much about this week's weigh-in because I don't wanna scare the 130's away!
Every time I catch a glimpse of this elusive decade, it runs away like a scared little mouse, hiding and shaking under the bed, never to be seen again! So that's all I have to say about that.
Today is day three of my "do-cardio-and-bring-it-hard" promise to myself. I'm going for intense cardio workouts 12 out of the next 14 days (12/14)I didn't do my workout out for today yet, so I won't count today, but as of yesterday I'm 2/2!
Mon: 30 min run after my PT session 1/1 Tue: 55 min interval run on the treadmill 2/2
And here is the rest of my schedule for the next 12 days:
Wed: 60 min PT session + 15 min run
Fri: 60 min PT session + 15 min elliptical
Sat: 20 min treadmill + 20 min elliptical + 20 min stair-mill
Sun: 60 min P90X plyo + 45 min brisk walk
Mon: 60 min PT session + 15 min stair-mill
Tue: 25 min treadmill intervals + 25 min elliptical
Wed: 60 min PT session + 20 min run home
Fri: 60 min PT session + 30 min elliptical
Sat: 60 min run
Sun: 60 min hike