- Jamie Eason's turkey muffins - SO YUMS!
- Jamie Eason's cinnamon swirl protein bread
- pork and squash soup
- hard boiled eggs
- shredded baked chicken breast
- enough lettuce to last three weeks - or in my case, several days
Remember I mentioned the boyfriend and I were checking out a new training facility and possibly a new trainer? Well, we did on Saturday.
Anthony and I got to EC Fitness and my first thoughts: I love the space!! It's floor-to-ceiling windows, roomy, CLEAN, and since they limit the amount of people training to 3 max... it really is personal training. Anthony and I had the entire facility to ourselves!
Basically, everything I hate about training with a trainer at the gym is gone - no waiting for machines/equipment, no feeling intimidated about who might be watching me - and everything I love about training with a trainer is still there - one-on-one attention, motivation, customized program, the wealth of knowledge.
Since Trainer E used to work with my current trainer, Trainer L, at the gym, E knows his style of training and can compliment the training or do something totally different... it's completely up to me.
Well, I'm sure I don't have to tell you guys, but I signed up... for an intro price of 5 sessions for $100, you TOTALLY can't beat that. And the best part... Anthony bought a trainer package as well!!! YAY!
Why do we - Anthony and I, a household of two people - need membership to Costco AND Sam's Club?
9 lbs. of chicken breast, egg whites, almond milk...
... 5 dozen eggs (!!!)...
... 5 lbs. of blueberries...
Tip: rinse them in a 1:10 ration white vinegar to water. No mold!
... bananas, clementines...
... spinach, sweet potatoes, butternut squash, strawberries, Greek yogurt and even more blue berries.