Hello, my name is Annie and I have an eating problem.
(Admitting it is the first step, right?)
That's right, I'll be the first to admit that I have a messed up relationship with food. Like so messed up that I thought about going to therapy for it.
I sleep so i don't eat.
I can't wait till events/parties are over so there won't be food in my face.
I think about food 24/7. Shopping lists, recipes to try, what's in the refrig right now, etc.
I feel guilty if i don't eat something... then feel guilty if I do eat it.
I over-indulge once my day goes bad.
I over-indulge if I had an excellent day before.
No way to live life at all!
So I think it's perfect that March is "National Nutrition Month" AND one of my March goals is focusing on eating clean at every meal, 6 days a week (leaving one meal available as my cheat meal).
Follow me on Facebook to get more details and participate in the challenge.
Today is day 6 of the challenge and so far..
I'm rocking like a freakin ROCKSTAR!!!!
Between this challenge and my new workout program, I'm expecting some great results for March. I know I'm talking big only one week into the month, but mindset is what sets us up for success.
It's not too late to join in on my clean-eating challenge!
What have you got to lose (besides unhealthy habits and weight)?