Home    |    About TASG    |    Before and After     |     Weekly Meals & Exercise     |    TASG Goes Hiking  

Thursday, March 29, 2012

Tasty Thursdays: Paleo Banana Bread


Original recipe found here.

My recipe was tweaked a little bit, only with the amount of butter and walnuts used.  Everything else stayed the same.  Oh, and I turned them into muffins instead of a loaf.

Nutrition facts:
Makes 12 muffins
1 muffin = 176 calories (recipe can easily be tweaked to lessen the calories, ie. egg whites instead of whole eggs, no walnuts, etc.)

Ingredients:
2 eggs
2 tablespoons butter, melted
1/3 cup unsweetened applesauce
2 over ripe bananas
2 cups almond flour
1 tsp baking soda
pinch of sea salt
1/2 cup crushed walnuts

Directions:
1.) Preheat oven to 375 degrees and line a muffin tin with paper wrappers.
2.) In a medium bowl, combine first four ingredients, mixing well.
3.) In a large bowl, combine last four ingredients and mix well.  Pour wet ingredients into dry and fold to combine.
4.) Pour mixture into muffin tin and bake for 35 minutes or until a toothpick pierced into a muffin comes out clean.

6 comments:

deanna said...

yummy

Jenna said...

these look great - a quick on the go breakfast or snack!

The Crazy Fat said...

Looks pretty good, I'm surprised they are paleo approved!!

Maren said...

Those look very tasty!!

Dina said...

Yum! Another thing to try...thanks :)

Emily said...

Can you just like send them to me in the post :D :p