So much catching up to do and so little time...
Here's a drive-by posting of what I've been doing.
Day 6 - 45 minute HIIT on the elliptical
Day 7 - CLX Burn 3 + ARX
Day 8 - 60 min walk + 30 min elliptical
Day 9 - OFF
Day 10 - OFF
Day 11 - 60 min plyo PT session + 30 min treadmill run
Thursday, December 24, 2009
CLX/P90X Hybrid: Day 6-11
Posted by Annie, The Amazing Shrinking Girl
Labels:
Cardio,
ChaLean Extreme (CLX),
P90X,
Weight Training
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