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This post was copied from my forum entry on My Food Diary (MFD) where I journal my daily thoughts/feelings about weight-loss. Although this blog is suppose to do that, MFD is more of my diary and I wanted to include my entire journey in one place.
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Well I'm doing another weekend challenge!
Goal for this weekend (Friday - Sunday):
0/300 minutes
0/1800+ calorie deficit
As of this evening, Saturday 6:40 pm (I'm thinking of jumping on the elliptical for a quick and dirty session):
10/15: 448 calorie deficit and 86 min elliptical + upper body
10/16: 772 calorie deficit and 81 min hike
TOTALS: 1220/1800+ calorie deficit
167/300 minutes
1 comment:
Weekend challenge - hmm that sounds like a great way to make those little changes and set yourself up for success! Think I'll try that too!
Hope all is well Annie and your weekend challenge is a success!
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