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Friday, October 29, 2010

MFD: Weekend Challenge IV

This post was copied from my forum entry on My Food Diary (MFD) where I journal my daily thoughts/feelings about weight-loss.  Although this blog is suppose to do that, MFD is more of my diary and I wanted to include my entire journey in one place.

Weekend Challenge IV

I'm extending my normal 3-day challenge to a 5-day challenge since it's a holiday on Tuesday (for some of us).

So here are my goals:

0/500 exercise minutes
0/2500 calorie deficit

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