Day 23
OFF
Day 24
30 min treadmill run + PT session
Day 25
treadmill HIIT + elliptical + basketball
Day 26
brisk walk
Day 27
P90X Chest, Shoulders and Tris + elliptical
Day 28
Two-hour hilly hike + brisk walk
Saturday, January 9, 2010
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4 comments:
Wow...such a great variety of activities. You got cross-training down pat!
You go chick! You're doing great!
Awesome the way you are mixing and matching P90X with some other things. I am going to be doing this with P90X and Insanity int he future.
Wow,, great job!
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