Day 29
Full-body weight training workout at the gym
Day 30
OFF
Day 31
Plyo/strength PT session + treadmill run
Day 32
Treadmill hill workout
Day 33
P90X Shoulders and Arms + ab work on stability ball
Day 34
Elliptical HIIT
Saturday, January 16, 2010
CLX/P90X Hybrid: Day 29-34
Posted by Annie, The Amazing Shrinking Girl
Labels:
Cardio,
P90X,
Weight Training
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6 comments:
Great job!
"Every day" should be our motto, yeah? You're a great example of this, as your main focus (and your posts) are about the daily steps that will eventually turn into giant milestones.
Great job reminding us all how important it is to keep our focus on the next step... the "today step."
Love your progress!
Dayne
Keep it up girl you are doing so well!!!!
I been busy with my football team here in Vegas and I haven't been able to get around to my favorite blogs. It is refreshing to see that you are doing well with your workouts. Keep up the good work!
Keep it up girl! You are Mot-i-vated!!
Ps. I tagged you on my blog - so make sure to go & check it out!!
Need moar pics! =D
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