So I finally decided to start a personal blog about my weight-loss journey, to let others know a little about me - where I've come from, what I'm doing now, what has or has not worked for me - and hopefully be an inspiration to someone else.
A little about me:
As far back as I can remember I was always active. I grew up several blocks away from the beach so every weekend my family would ride our bikes down to the beach and make a day of it, ending it with dinner and a sunset. In elementary school, I was "one of the boys" and sports was my life! Kickball, dodge ball, basketball, volleyball, four-squares even just tag... if it involved roughing it up with the boys and running around, I was there! Once I hit the fourth grade (the youngest you could be to try out for the school sports teams) I was the first in line for basketball and volleyball tryouts. I made it on both teams every year till I was a senior in high school. I even played soccer for 5 years at the same time.
My senior year in high school was all about taking it easy and relaxing and this is where my troubles started.
I decided to not play sports that year (2000) and luckily I was able to maintain my weight at 115 lbs. without really doing anything... until I hit college. Between going to classes to study Marine Biology and Hawaiian Studies and working a couple of jobs, my weight started to get out of control. I didn't really realize it until about 2004 and I still cannot remember what brought it to my attention. By then I had already gained about 30 lbs from high school, putting me at about 150 lbs. Even though I realized I gained a lot of weight, I didn't change any of my behaviors. Sure I tried diets here and there, but nothing really stuck or worked. This went on for the next several years until September of 2008. I was weighing in at about 176 lbs. and THAT WAS MY WAKE UP CALL! I refused to reach the 180's so I decided right then and there that I needed to change something.
On September 17, 2008, I came across My Food Diary (MFD), read about it and decided to give it a try. I've done the Weight Watchers thing before and I hated keeping track of points not because it was tedious, but because I didn't know how to calculate them when I went to the grocery store. Since MFD was all calorie based I figured I could do it. I signed up and made a promise to myself that I would at least stick it out until the end of the year - no matter what! Well, 7 months and 30 pounds later, here I am. I've come to learn that this is not a "diet" and rather a lifestyle change and I can't believe how easy it has been to get healthy and fit again. Today, I'm kicking myself in the butt for not doing it sooner!
Saturday, April 4, 2009
My First Blog!
Posted by Annie, The Amazing Shrinking Girl
Labels:
My Food Diary (MFD),
Progress Stats
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